Skip to main content

My love for walking



The above photo was taken on a walk back home in Cunupia in 2017. I love walking. For reasons, it has been a few years since I stopped long distance (5km to 15km) walking. One day I will start again. On Runkeeper I have 2509 km recorded but there has been more that has not been recorded.

When I lived in El Socorro I would walk to the Aranguez Savannah, make 7 laps and then walk back to El Socorro. Those who regularly walked around the Aranguez Savannah could recognise each other. Aranguez Savannah is peaceful and green and serene. It is wide open and sometimes breezy. If you live next to this savannah or any savannah, you are lucky.

When I stayed at my uncle's place in Tobago I had several routes. I walked from Sou Sou Lands to Mt Irvine, Tobago Plantation, Little Rockly, Store Bay or Scarborough. Tobago is quiet and relaxing. When I land in Tobago all my problems disappear.

In Cunupia my routes are linked to the different grounds that I can walk to. Wilderness grounds, Munroe Rd grounds, Stalagnite grounds, Dyette Estate park and the grounds next to the Cunupia health center. There are many back roads to explore in Cunupia. I would walk with my birding camera. I remember trying to photo the elusive red and black tanager.

There are many benefits to walking. Walking is healthy. Walking is fun. Walking is good for the environment. Walking is good for the mind, body and spirit. I love walking.

Comments

Popular posts from this blog

Below the surface

This is a chapter from my eleventh book called Quotation Marks Sparks . __________ "You can't stop the waves, but you can learn to surf." - Jon Kabat-Zinn __________ I was looking at quotes that hit hard and this quote stood out to me. It seems mundane and obvious and often repeated. Life is about how we respond to the inevitable. It is not what happens to us but how we respond. I had to ask myself to dig deeper and look below the surface. Then I saw that when we surf we really become the waves. We become friends with the waves. The waves and us are the same. Further, the waves are created by us and in our heads. We can control the waves because who can surf all the time? Sometimes we just have to come to shore and build sand castles on shore. I asked my friend Gemini for feedback and he said that I was right, the Jon Kabat-Zinn quote initially seems like a simple call for resilience, but my deeper dive reveals profound layers. The idea that we can move beyond merely rea...

Thankful

It is 617pm and I have decided to write. Right now I am thankful. The cool of the evening has replaced the heat of the day. I took a bath and changed and now I am just relaxing. Sometimes I complain. Not often. But I feel bad afterwards because there is so much to be thankful for. There is always room for improvement and we have to identify the things for improvement and change is often good but we do not have to make it into complaints. Yeah I get it. Life is hard and none of us has it easy. Look on the bright side of things. And sometimes it is the little things that remind us that life is good. Things that we take for granted. Like I was coming in the maxi taxi today and heard a gospel song that was about gratitude. God does appreciate a grateful heart. Trinidad and Tobago celebrated sixty four years of independence yesterday and if we stop and listen to the many complaints we would swear we are living in the worst country in the world. That is not the case. We do get a lot of thing...

Installing NodeBB using Termux

This is the ChatGPT prompt I used to be guided Guide me through installing NodeBB using Termux (This took some time and patience to troubleshoot errors and implement workaround) pkg update && pkg upgrade -y pkg install proot-distro git curl wget nano -y proot-distro install debian proot-distro login debian apt update && apt upgrade -y apt install -y curl git build-essential ca-certificates gnupg apt update apt install -y imagemagick apt install -y redis-server redis-server --daemonize yes redis-cli ping mkdir -p /opt git clone https://github.com/NodeBB/NodeBB.git /opt/nodebb cd /opt/nodebb ./nodebb setup warn: NodeBB Setup Aborted.  Error: Could not load the "sharp" module using the android-arm64 runtime Possible solutions: - Manually install libvips >= 8.18.3 Force node to report platform as linux to get sharp to install curl -LO https://nodejs.org/dist/v22.23.1/node-v22.23.1-linux-arm64.tar.xz tar -xJf node-v22.23.1-linux-arm64.tar.xz mv node-v22.23.1-lin...