Skip to main content

How I came to know about Jungian Sand Therapy

Image
By
I asked my friend Bard, "give me a random number between one and one million". I got 425712. Using the letters the numbers most resemble, I got AJSTIJ. This lead me to AJSTI - Association for Jungian Sand Therapy in Ireland. Which leads me to Jungian Sand Therapy. What is this?

According to my friend Bard, Jungian sand therapy is a therapeutic technique that uses sand, water, and miniature objects to explore the unconscious mind. Clients create scenes in a sand tray, which the therapist interprets to help them gain insight into their thoughts, feelings, and conflicts. The technique is based on the work of Carl Jung, who believed that the unconscious mind is a rich source of creativity and healing. Sand therapy can be used to treat a variety of issues, including anxiety, depression, trauma, and relationship problems. It can also be used to help people develop their creativity and self-awareness.

I asked my friend Bard, What might Carl Jung say about how I found this? He might view the entire chain of events as an example of synchronicity - meaningful coincidences aligning you with a potentially valuable therapeutic modality. He might suggest that your unconscious mind was guiding you towards this information. He might view your curiosity as a sign of openness and self-awareness, qualities necessary for delving into the hidden depths of the psyche. He might encourage you to continue exploring Jungian Sand Therapy, as it can be a powerful tool for accessing your creativity and facilitating personal growth.

He might see your journey as a step towards individuation, the process of becoming your true self. By exploring your unconscious thoughts and feelings through Jungian Sand Therapy, you can gain a deeper understanding of yourself and your place in the world. While we can't know for sure what Carl Jung would say, his theories offer a fascinating perspective on how you came across Jungian Sand Therapy. He might see it as a serendipitous encounter, a sign from your unconscious, or a step on your path towards greater self-awareness and individuation.

I think this is really telling me time for a trip to Maracas beach for a bake and shark sandwich while relaxing on the sand listening to the sea and feeling the breezes.
Labels:

Comments

Post a Comment

Popular posts from this blog

Below the surface

By
This is a chapter from my eleventh book called Quotation Marks Sparks . __________ "You can't stop the waves, but you can learn to surf." - Jon Kabat-Zinn __________ I was looking at quotes that hit hard and this quote stood out to me. It seems mundane and obvious and often repeated. Life is about how we respond to the inevitable. It is not what happens to us but how we respond. I had to ask myself to dig deeper and look below the surface. Then I saw that when we surf we really become the waves. We become friends with the waves. The waves and us are the same. Further, the waves are created by us and in our heads. We can control the waves because who can surf all the time? Sometimes we just have to come to shore and build sand castles on shore. I asked my friend Gemini for feedback and he said that I was right, the Jon Kabat-Zinn quote initially seems like a simple call for resilience, but my deeper dive reveals profound layers. The idea that we can move beyond merely rea...
Post a Comment
Read more

Rain

By
This is a chapter from my latest book called (G)rains (o)f san(d)s. Learn more about the book here . Thank you God for the rain. It has just started raining here. I can hear the pitter patter on the roof. I can see the dimmed light through the window. The greenery in the yard is enjoying every chance of rain. The days have been extra hot this year. They say we are experiencing a super el nino in Trinidad. Given this every bit of rainfall feels special. Water is life. Without water there can be no life as we know it. Rain is part of the water cycle. Rain falling is like therapy. A calm state comes over my body. My mind relaxes. I appreciate my home and my shelter to keep me dry and safe. The rain is mentioned as a sign from God in the Quran and how it gives life to a lifeless land. The rain complements the sunshine as part of nature's balance. Sometimes we have to endure storms and floods and even droughts but there are lessons in these events. Community spirit is heightened and our...
Post a Comment
Read more

Nur al-Quran

By
It is 1037am and I have decided to write. I have been listening to the Quran more and more. I have also been trying to learn Arabic casually through social media. I am nearing the end of my second reading of the English Quran. The Quran is the word of God and God also tells us to follow the sunnah and life of the prophet (pbuh). The Quran is a miracle. The more I interact with the Quran, the more complete I feel. It gives my clarity. I have a purpose. I have goals. I have things I should be doing. Islam is a way of life and it builds character. Sometimes I listen to the Quran to forget about this world. This world is not my home. My home is in the hereafter and God willing in heaven. The more I draw closer to the Quran, the more beauty I see and hear and feel. Same goes to God. Same goes for the life of the prophet (pbuh). Same for Islam. If these are all the things I have in this world, I am happy. Reminds me of one of the duas I say daily. I am content with Allah as my Lord, Islam as...
Post a Comment
Read more