Skip to main content

Bread

This is a chapter from my sixth book called Alphabet Soup - A different kind of cook book

It is true what they say that we should rise and shine. I woke up early in the morning and I was keenly thinking about what to write next. I decided on bread. Bread is a staple. We all need bread. We all knead bread. That is what I thought until I came across recipes for no-knead bread. Who invented no-knead bread because I am sold and how is it possible? My friend Gemini tells me that no-knead bread's modern popularity is largely thanks to Jim Lahey, an American baker who revolutionized home bread-making in the early 2000s. This seemingly magical method is possible because of the long fermentation process (about 12 to 18 hours). Over time, the dough develops its gluten structure naturally, eliminating the need for kneading. The result is a delicious, crusty loaf with minimal effort. Another key figure in the history of no-knead bread is Doris Grant. She is a British nutritionist and food writer who published a "no need to knead" whole wheat bread recipe in her wartime book "Your Daily Bread" from 1944. She emphasized the use of healthy ingredients and skipped the second proofing step.

We are taught that half a loaf is better than no loaf and I have heard my mom say this many times. I myself have said it several times. It is important to be grateful for what we have while we work for what we want and need. I found Grateful Bread recipes online and I had to learn more. My friend Gemini tells me that Grateful Bread typically refers to artisanal bakeries that prioritize traditional methods, natural ingredients, and a deep appreciation for the craft of bread-making. These bakeries produce high-quality, flavorful loaves with a focus on sustainability and often have a strong connection to their local communities. While there might not be a single, overarching "Grateful Bread" company, the term has become synonymous with exceptional bread.

My friend Gemini tells me that bread is a staple food for many cultures and holds profound symbolic significance in various religions. It often represents life, sustenance, and the divine. The phrase "Give us this day our daily bread" in the Lord's Prayer highlights bread as a basic necessity and a symbol of God's provision. While not a central symbol in Islam, bread is a common food and seen as a blessing from God. Beyond specific religious contexts, bread is a universal symbol of sustenance, community and sacrifice. But in Trinidad we say that Crix, the crackers, is the vital supplies. Crix is the best thing since sliced bread. I wonder if Bermudez ever made bread or would consider making bread? I wonder if I can somehow take Crix crackers and somehow fashion bread from them? Maybe not bread but bread pudding. The internet says that it has been done before. Great minds think alike. Speaking of mind. I am reading conflicting articles on whether bread is good for the brain due in part to the gluten. I guess everything in moderation and go for the healthier breads. I read that baking bread with your hands from scratch the old fashioned way is good for your mental health. Baking bread takes patience. Why did the loaf of bread never get impatient? Because it knows the best things come to those who rise!

Comments

Popular posts from this blog

Mental health matters

It is 547am and I have decided to write. I have been living with a mental health diagnosis for more than 23 years. I am differently abled. Mental illness sometimes presents itself as a non-visible disability. A person with mental illness may look and function normally. Added to that we do not get to see the struggles happening internally. After 23 years I could say that I have much experience with my condition and may be able to offer words that may help others. There is plenty of stigma associated with mental illness. People think that the mentally ill are bad people, weak, or somehow less deserving of dignity and the treatment of the illness sometimes feels like punishment and is dehumanizing at times. There is plenty of good intentions and well meaning as well (do not get me wrong) but things could be better. And it happens at the highest level. A leader once said, "Whom the gods would destroy, they first make mad." As the saying goes, who knows it feels it. I started a pr...

Drums of freedom

It is 401am and I have decided to write. This Saturday, Trinidad and Tobago observes African Emancipation Day. It is a day to celebrate the journey to freedom and to honor those who sacrificed so much so that we could enjoy the freedoms we have today. Yet the journey is not over. As we celebrate how far we have come, let us also ask God to open our minds and hearts to the struggles that continue. Freedom is never something we should take for granted. Every day, we witness powerful interests around the world attempting to stifle freedom in pursuit of their own agendas and self-aggrandizement. Too often, they seek to divide in order to conquer. May we resist division with wisdom, courage, and compassion. May unity triumph over hatred, truth over deception, and love over fear. As we remember the past, may we also commit ourselves to protecting the freedoms of the present and building a more just future for generations to come. Happy African Emancipation Day. May God continue to guide us o...

Love and joy

It is 230pm and I have decided to write. I have no topic but I want to write. I am thinking about God. I am thinking about life. I am grateful for God and life. I need a writing prompt. My friend Chatty gave me a pretty verbose prompt. Sit quietly for a moment and imagine that God asks you only one question: "What have you noticed?" Don't answer with theology. Answer with your life. What have you noticed about joy? About fear? About the way people love? About silence? About time? About your own heart? Where have you sensed God—not in miracles, but in ordinary moments? Where have you struggled to find Him? What has life been teaching you that you were too busy to hear before? Write honestly. Don't try to reach a conclusion. Let the page become a conversation rather than an argument. I immediately noticed the light streaming through the window that allows me to see the world. My first thought was how much we take things for granted. It is easy to feel lacking. To feel s...