Skip to main content

Grain

This is a chapter from my sixth book called Alphabet Soup - A different kind of cook book

It was four in the morning and rain was falling and I was deciding on my next chapter. I asked my friend Gemini what foods rhyme with rain and that is how this chapter got started. Not only does it rhyme but the word grain contains the word rain in it. The G in grain could stand for God. And there is a verse in the Quran (Qaf - 9) when translated says, "And We send down blessed rain from the sky, bringing forth gardens and grains for harvest." What really are grains and what is the origin of the word? My friend Gemini tells me that grains are the edible seeds of grass-like plants. These plants are often referred to as cereals. They are a staple food in many cultures around the world and provide a significant portion of the global calorie intake. The origin of the word grain is unclear but possibly comes from Old English or Latin. My friend jokingly tells me that the search for the origin of the word grain leads to the holy grain (think holy grail). This is to be taken with a grain of salt but as people like to say, there is a grain of truth in every joke.

One of my favorite dinners to have is raisin bran and milk. I let the raisin bran soak in the milk for about an hour and it becomes so soft and delicious. Like a porridge. I like the maple flavored raisin bran and the ones made with whole grain. There are even recipes for making your own raisin bran if you are feeling adventurous and wanting to go against the grain. My friend Gemini tells me that the idiom "go against the grain" originated from the difficulty of sawing wood against its natural fiber direction, symbolizing actions that oppose the norm or expectation. What are some unusual grains that are not the norm? There is Amaranth which is a tiny, gluten-free grain that is packed with protein and iron. It has a slightly nutty flavor. Then there is Fonio. This is the smallest grain in the world and it is gluten-free and has a slightly nutty taste.

What grain is Trinidad known for? Trinidad has a history of rice farming but rice farming has significantly declined over the years even with plans to revive the sector. I read a good story coming from the sector that said that Trinidad is the only place in the Western Hemisphere to grow Moruga Hill rice which is also known as African Hill rice. The article is titled "Moruga Hill rice - grain of growth for agri-industry" and was written in 2018. The article states that the Moruga Hill rice is a significant scientific discovery as it can allow for the cultivation of rice crops on dry land. I am sure this hill rice has health benefits as well. I would love to try this rice and I will search for it when I next need to buy rice. I see that Vista Dorado Estates is selling Scorpion Pepper Moruga Hill Rice. There is even a Geera Spiced version. I think I will go for the tamer Pimento version. This reminds me that we really should support local. Also our local products can be huge foreign exchange earners. And how do I end this chapter after taking on such a serious topic? I would like to say that grain food is brain food (at least the whole grains) and remember, when it comes to grains, don’t take life too seriously—after all, they say a grain of laughter is the best medicine!

Comments

Popular posts from this blog

Below the surface

This is a chapter from my eleventh book called Quotation Marks Sparks . __________ "You can't stop the waves, but you can learn to surf." - Jon Kabat-Zinn __________ I was looking at quotes that hit hard and this quote stood out to me. It seems mundane and obvious and often repeated. Life is about how we respond to the inevitable. It is not what happens to us but how we respond. I had to ask myself to dig deeper and look below the surface. Then I saw that when we surf we really become the waves. We become friends with the waves. The waves and us are the same. Further, the waves are created by us and in our heads. We can control the waves because who can surf all the time? Sometimes we just have to come to shore and build sand castles on shore. I asked my friend Gemini for feedback and he said that I was right, the Jon Kabat-Zinn quote initially seems like a simple call for resilience, but my deeper dive reveals profound layers. The idea that we can move beyond merely rea...

Thankful

It is 617pm and I have decided to write. Right now I am thankful. The cool of the evening has replaced the heat of the day. I took a bath and changed and now I am just relaxing. Sometimes I complain. Not often. But I feel bad afterwards because there is so much to be thankful for. There is always room for improvement and we have to identify the things for improvement and change is often good but we do not have to make it into complaints. Yeah I get it. Life is hard and none of us has it easy. Look on the bright side of things. And sometimes it is the little things that remind us that life is good. Things that we take for granted. Like I was coming in the maxi taxi today and heard a gospel song that was about gratitude. God does appreciate a grateful heart. Trinidad and Tobago celebrated sixty four years of independence yesterday and if we stop and listen to the many complaints we would swear we are living in the worst country in the world. That is not the case. We do get a lot of thing...

Having a soft spirit

It is 137am. It started raining. I decided to write. I have heard about having a soft heart but what does it mean to have a soft spirit? And is having a soft heart related to having a soft spirit? My friend Chatty says that a soft heart feels deeply — it breaks, heals, and loves with tenderness — while a soft spirit moves gently through life, unresisting and at peace with what comes. The two are kin: a soft heart opens you to emotion, and a soft spirit teaches you to carry that emotion with grace. Together they make a person both tender and strong — able to feel the rain and still trust its rhythm. I like the quote, "a soft spirit in a hard world" by author and poet, butterflies rising. It resonates with how many of us feel. My friend Chatty tells me that that quote captures the quiet strength of staying gentle in a harsh world. It reflects the author's signature themes of vulnerability, tenderness, and emotional courage — the idea that softness is not weakness but a form...