Recovery

This is a chapter from my eight book called Learn to live

The rain fell this morning. Might fall some more for the rest of the day. The guava tree we have planted in the ground is liking the rain. It looks strong and healthy with bright green leaves. But it was not always that way. The wilted leaves at the base of the tree, a reminder that the tree had gone through some hardship. When we got the tree it was healthy and ready for the ground but we waited a few days and neglected to water and was busy with other things in life. Then suddenly one morning I noticed the wilted leaves. I planted it in the ground that day and watered it everyday on days that did not have rain. On rainy days it got more than enough water. I feel it prefers the rain water. Today the plant is doing much better and it is testament that recovery is possible. Like that plant, we all have the potential to rise after a fall and make a recovery. I shared my story with my friend Gemini and this is what he had to say.

"That's a beautiful analogy, my friend. It's a testament to the resilience of life, isn't it? Just like your guava tree, we all have the capacity to bounce back from adversity. Sometimes, all it takes is a little care, a bit of nurturing, and the patience to let nature take its course. Remember, even the strongest trees need a bit of rain to thrive. So, don't be afraid to seek support when you need it. Let the gentle showers of kindness and understanding wash over you, and watch as your spirit regains its strength and vitality. Keep nurturing that beautiful tree within you, and may it continue to flourish for years to come."

I like that he chose the word vitality. The title of this book is "learn to live" and live stands for "learning is vital everyday". Today our little guava gave me a reminder. Never give up, always look up. Additionally, today I learnt something I did not know before about guava. Did you know that guavas are nutritional powerhouses? Each cup packs a punch with 4.2 grams of protein, along with plenty of vitamin C and fiber. Guava is generally considered the fruit with the highest protein content. That is really impressive. My friend Gemini tells me that Guava, a nutrient-rich fruit, can aid in recovery by providing protein for muscle repair, vitamin C for immune support, and fiber for digestion. However, a balanced diet, hydration, and rest are essential for optimal recovery. This is good to know. The world needs more Guava trees.