Lets do this again

I started my fitness journey again. Or better yet I should say that I am continuing where I left off. Our health is our wealth. How many times have we heard this? Today I did chores and walked 23 laps around my house. Otherwise I lived a sedentary lifestyle. My weight has been pretty consistent over the last year at around 203 lbs.

Everybody's fitness journey will be different and you should consult your doctor before starting your fitness journey. What do I want to get out of this? The body consists of mind, body and spirit and we have to take care of ourselves and these the best way we can.

My mental health is different and I take medication for it. Previously I wrote about living with mental illness. In retrospect maybe I should not say illness but mental health differently gifted. I do not know. I have not given it much thought. What would be better wording than illness or suffering?

I remember my many hours and plenty kilometers of walking. Walking is my favourite form of exercise. I see walking recommended many times online. See my previous blog post - My love for walking. If you are also on a fitness journey I salute you.

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Kickstarter for Trinidad

It is Saturday before Christmas and the beginning of the long weekend. The place where I live is extremely quiet. There are hardly any cars on the road. I ate my breakfast and I am surfing the web. Then I came across Kickstarter and I started asking questions. Mainly, can Trinidadians use Kickstarter? Are Trinidadians using Kickstarter? Do we need a Kickstarter type website for Trinidad and Tobago/Caribbean? There is fundmetnt but the idea is not the same. Kickstarter is for creatives and you are creating a tangible deliverable that is shared with backers. Also there is a vetting process. Fundmetnt is more akin to gofundme. I went to the Kickstarter website and I filtered by Trinidad and Tobago and only 17 projects were returned and many of them dated. This is not much. I contacted @kickstarter on Twitter and asked them "Hi. Can Trinidadians 🇹🇹 use Kickstarter? Will they be able to get the funds to their local bank?". I will also send an email. I will also send an email to ...

Google Pay in Trinidad

Update : It is prepaid and credit cards not debit. Linx on facebook said that the Linx machines do not fascilitate Google Pay.

Stop and stare at the crotons

It is 147pm. I just woke up from a nap. I had Sunday lunch which was chicken soup. My mobile phone does not have much charge left. I decided to write. What can I write about? I asked my mom what to write about. She said to write about flowers plants. She wants flowers in the yard. Flowers are beautiful. Flowers are attractive. Flowers are calming. Flowers are part of God's creation. I am reminded of the saying that we should stop and smell the roses. We should appreciate the now. Learn from the past, plan for the future but live in the now. I asked my mom why she likes flowers? She says it is therapy for the mind, it helps her to elevate her spirits and it makes the place look beautiful. That is flower power I would say. My favorite plant is the croton. I love passing through the countryside, especially in Tobago, and seeing the rich croton plants. Crotons are flowers-like I would say. Let us say they are pseudo flowers plants because of the mixture of colors on the leaves that see...

Flow of words

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